Reflexology and Self Care

I am looking forward to presenting “Reflexology & Self-Care” at the Reflexology Association of Canada’s (RAC) annual conference, held this year in Victoria April 24 to 26, 2020. RAC’s Reflexology Conference 2020 brings together speakers and guests from across Canada and around the world to provide reflexology therapists with an opportunity to enhance their skills Read more about Reflexology and Self Care[…]

SoundBody Vocal Mind

A VocalBody Workshop for Dancers merging sound, movement, body and soul into unique improvisational compositions. “It’s about adding voice to movement that comes to you and allowing your voice and movement to fill the space.” 2 Classes offered November 17 & 24, 2019 from 3:00 to 4:30 pm. Sessions are broken down into vocal and Read more about SoundBody Vocal Mind[…]

Igniting Our Voice to Movement

Ignite your heart and soul with Sara Troy of S.E.L.F. Discovery Radio, as she interviews Bisia Belina about the importance of unleashing and integrating breath, voice and movement. In this interview Bisia explores how breath, specifically the out breath (exhalation), and flow of voice brings you back to centre. Generally Interview Summary When working with Read more about Igniting Our Voice to Movement[…]