Sensing Anatomy: Sensing the Flesh, Bones and Space of your Anatomy
An experiential workshop series that focuses on releasing pain and tension in the shoulders, neck, jaw, spine and hips. Realign your structure. Rebalance your nervous system. Learn how working on the arms and legs releases tension in those areas.
This class is for the general public, as well as those pursuing continuing ed credits.
DETAILS
What: Sensing Anatomy
When: Fridays, July 5 & July 19. Saturday, August 17 & Friday, August, 23, 2024 (10:00 am to 11:30 am).
You can register for as many workshops as you like and attend any session that fits your schedule (pre-registration required).
(Discount Rate: $20 per workshop if you pre-register for 3 or more.)
Location: #202-1600 Bay Street (Victoria BC)
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Introduction to SoundBody Improvisational Voice & Moment
SoundBody is about realigning and centering through self-expression to maintain your physical, emotional, and mental wellbeing.
DETAILS
What: Intro to SoundBody
When: Wednesdays, July 10, July 17 & August 7, 2024 (7:30 pm to 9:00 pm).
(Discount Rate: $20 per workshop if you pre-register for all 3)
Location: #202-1600 Bay Street (Victoria BC)
Come find your way back to yourself using a fusion of voice and movement and music.
“Step into yourself, your body, your movement and then allow your breath to have voice, your voice to have emotion and your emotion to compose itself with music as the anchoring rhythm.”