Schedule
Sensing Anatomy: Flesh, Bones, & Space of Your Anatomy (For Everyone)
Saturdays, January 10, February 7, March 7, April 4, May 2 & June 6 , 2026 (1:30 pm to 3:00 pm)
Sensing Anatomy: Flesh, Bones & Space of Your Anatomy (For Everyone) incorporates hands-on self-care and movement awareness training for anyone wanting to better understand and manage the source of aches and pains from repetitive movement patterns. Participants leave with a customized set of health and pain management tools to help reduce, manage, and eliminate pain. An experiential workshop series that focuses on releasing pain and tension in the shoulders, neck, jaw, spine and hips. Realign your structure. Rebalance your nervous system. Learn how working on the arms and legs releases tension in those areas.
Cost = $25 for one session.
Location = #202-1600 Bay Street, Victoria BC
Sensing Anatomy / SoundBody (Professional Development)
Saturdays, January 10, February 7, March 7, April 4, May 2 & June 6 , 2026 (1:30 pm to 3:00 pm)
Sensing Anatomy / SoundBody (Professional Development) is the perfect course for bodywork professionals looking to continue and expand their education, training and self-care. Learn to better sense your anatomy through interactive, hands-on self-care and movement. Relieve the aches and pains that come with engaging your body in repetitive patterns. This course fulfils the CMT-BC requirements for continuing education / professional and practice competencies development and registrant-directed learning activities.
If you wish to pursue Sensing Anatomy / SoundBody as a protocol to enhance your work or as part of your continuing education needs this is the format that I offer:
- 3 Sensing Anatomy workshops/classes
- The experience of receiving a massage from me to experience the holds and contacts that are taught in the self care classes. This is an opportunity to see how the holds would integrate with your work.
- After the 3 classes and massage “mentoring” can begin, whenever you feel it’s time to connect. Mentoring can be done one-on-one or in a small group.
Beginners Vocal Improv Series on Thursdays with Kim Goodliffe
Over 7 weeks we explore vocal improv basics: personal language, rhythm, harmony, voice as different instruments, as well as song forms, stories and movement. No musical experience required.
Location: Helga Beer Yoga Studio, 1600 Shakespeare Street, Unit 202
Time: 7PM-8:30PM
Dates: Thursday, September 25—Thursday, November 6
Cost: $140
Maximum number of students: 8
Kim Goodliffe is passionate about movement and voice to connect and play–with self, others and beyond. As a singer, poet and practitioner of 5Rhythms dance, she honours the ever-moving path of creativity. She trained with Bisia Belina and Margot Johnston at the SoundBody Studio and is a certified VoiceWorks instructor.