Join Bisia Belina for her Fall Sensing Anatomy: Flesh, Bones & Space Workshop. This class is for anyone who is looking for effective ways to relieve tension in their body. It is also a great class for yoga teachers and massage therapists, and other body workers who are looking for inspiration. Learn self massage routines to relieve neck stiffness and pain, headaches, jaw tension, tight chest and breathing, low back aches, knee discomfort, sore feet and hands.
Workshop takes place Saturday, November 3, 2018 from 1:30 pm to 4:00 pm. Register early to receive the early bird discount $45+GST (if register by Oct 24). $55+GST for regular registration. Pre-registration required.
Contact Bisia at bisia@shaw.ca or 250.384.1133 to register or for more information.
