(NEW) Self-Massage Lessons ONLINE

I am excited to announce that I will be offering new ONLINE self-massage lessons (starting in June) for anyone wanting to experience and enjoy the physical relief of a massage, without having to leave the comfort and safety of their own home!  Join me for… Sensing Anatomy: Flesh, Bones and Space These sessions will help Read more about (NEW) Self-Massage Lessons ONLINE[…]

Challenge the little box you made for yourself

I recently had the opportunity to join Liz Hargreaves and Alice Van Blokland on their new podcast Soul Spark.  These inspiring women have created these podcasts to introduce others to leaders who have had experiences or epiphanies that transformed their lives in a whole new positive direction. They are people who are making substantial contributions Read more about Challenge the little box you made for yourself[…]

VoiceWorks (ONLINE) for Mental Health as Times Change!!

“An emotionally distraught person’s body is twisted , contracted and breathless,. You can change a person’s emotional state by changing their breathing pattern.” ~ Gay Hendricks author of the Art of Intimacy. This quote has been an inspiration to me for a long time and it supported my belief that improvisational singing and movement are Read more about VoiceWorks (ONLINE) for Mental Health as Times Change!![…]